Katie Checkley 26 July 2019 Mental Health Self Care? Really? Katie Checkley 26 July 2019 Mental Health Self care is so underrated, but it is actually really, really important. Here we delve, what we can do and what we probably shouldn’t do.
Katie Checkley 30 June 2019 Mental Health, Maternal Mental Health, Post Natal Depression What happens when we don’t meet society’s expectations? Katie Checkley 30 June 2019 Mental Health, Maternal Mental Health, Post Natal Depression Having a baby is a life changing event. An event which society tells us is the most joyous time of our life. Be happy, embrace our changing bodies, as we blossom and glow…but what is we don’t?
